KNOW BEFORE YOU SKULPT

  • 01

    ABOUT THE WORKOUT

    Lagree is a low-impact, high-intensity, full-body workout performed on the Megaformer.

    • 45 minutes of slow, controlled movement

    • Strength, endurance, core + full-body burn

    • Every move can be modified for your level

    • New to Lagree? We’ll guide you every step of the way

  • 02

    SKULPT SIGNATURE

    Our signature 45-minute, full-body Lagree class designed to challenge your entire body.

    • Core, obliques, legs + arms in every class

    • Slow, controlled movement + time under tension

    • Challenging while approachable for every level

    • New to SKULPT? This is the perfect place to start

  • 03

    SKULPT STRENGTH

    Our signature SKULPT experience turned up a notch with added intensity + challenge.

    • Full-body strength + endurance

    • Added amplifiers throughout class

    • Designed to challenge your limits

    • Lagree experience is recommended

  • 04

    TIMING MATTERS

    Your SKULPT experience starts before your 45 minutes begin.

    • First-timers, please arrive 10 minutes early

    • FIRST TIMER 5-MINUTE LATE POLICY — For safety, first-time clients will not be permitted to join class if they arrive 5 or more minutes after the scheduled start time.

    • A proper Megaformer orientation is required before participating, and once class is underway, the instructor cannot safely provide this introduction while continuing to coach the room.

    • We’ll introduce you to the Megaformer + safety basics

    • Returning clients should arrive at least 5 minutes early

  • 05

    WHAT TO BRING

    Come ready to move, shake + SKULPT.

    • Grip socks are required

    • Grip socks are available for purchase in studio

    • Bring water to stay hydrated

    • Wear comfortable workout clothes you can move freely in

  • 06

    BOOKING + CANCELLATIONS

    Plan ahead so your 45 minutes are always waiting for you.

    • Classes can be booked through the SKULPT app or website

    • We have an 8-hour cancellation window

    • Late cancellations may result in a fee or loss of class credit

    • Arrive early so you have plenty of time to check in

    • Running late? Text us at 832-530-8335 and we’ll do our best to hold your spot.